So the other night, Ben did the totally unexpected! When asked the usual "What sounds good for dinner?" question, Ben replied...."a really good salad!!" You can imagine my surprise when this was his response!? I had to take advantage of the opportunity, but I found myself a bit stumped at what "good" to a meat-eating guy meant when a vegan-gal was making it. What to do?? So I decided, that he asked for it so if he didn't like it, it would technically be his fault for requesting something without any guidelines...except that there must be a candied nut in there. So I went to the store and bought things that I truly thought Ben would not like. Wow, that sounds like not a very nice thing to do when typed out in front of me, however, I decided it was an opportunity to force him to try some new things!
On my list:
chickpeas
avocado
radishes
endive
grilled red onion
Mixed baby greens
homemade croutons
homemade creamy avocado dressing
oh and the most important part (to Ben anyway) sweet and salty Paula Dean almonds
I was hoping and praying that he would like this salad, since the last time I remember him requesting a salad, we made a Rachel Ray Pecan crusted fried chicken with maple bbq dressing (lettuce basically served the same purpose that rice would...something to fill the plate underneathe haha!) And guess what!?! He actually liked it, and we had it again last night at my parents house! I was a bad blogger and did not take step-by-step pictures but here are a few I took along with the recipe for the dressing and croutons. I hope you enjoy!
Avocado Dressing
1 Haas Avocado
8 tbs white vinegar (I'm sure that measures into like 1/3c or something but this is how I measured it)
4tbs olive oil
1tsp salt
1/2tsp pepper
1/2 a splenda packet....eek have no idea what the measurement would be for a replacement
1/2c water
1 garlic clove
Combine all ingredients in a food processer or blender until creamy. For texture think creamy and thick like Ranch dressing. Serve on a salad or with sliced veggies!
Croutons
1 Baguette cubed
3tbs olive oil
1tsp garlic salt
1/2tsp chili powder
Toss your baguette with olive oil, garlic salt, and chili powder to coat. Lay evenly on a cooking sheet. Bake in the oven for about 15min at 350 degress. Checking halfway through to toss.
Ever thought to yourself "I'm thankful for my job but I need a hobby!!" Well this is my solution, showing alittle TLC to something I already love...
Tuesday, September 27, 2011
Tuesday, September 20, 2011
Veggie Shepards Pie
Unfortunately the weather has returned to warm and steamy the last few days, but that didn't stop me from continuing my mission to cook "Fall" dishes. I figure if I continue to pretend like Fall is upon us, then eventually, it actually will be! There are so many things I love about Fall, cold weather, tall boots with tights, football season, the anticpation of the holidays, I could go on and on. But my most favorite thing, is cooking a warm dish, and cozying up on the couch with Ben to watch something great on TV. So we did this on Sunday, we had warm Shepards Pie and watched the Emmy's together...correction, I watched the Emmy's and Ben sat beside me and watched Public Enemy on his Ipad...but at least we were together!! I hope you enjoy! So here it is, my version of "Shepards Pie"
First, boil your lentils. I find the lentils in the dried bean section at the grocery store. They are super easy to make, combine 1c dried lentils with 2c water and1/2tsp salt. Bring water to a boil, then reduce to medium heat and cover until soft (you may check often to make sure they water does not dry out).
In another pot, boil 6 baking potaotes peeled and diced.
And in another pan, saute one large onion and four cloves of garlic over a medium high heat with 2tbs olive oil.
After about five minutes, add 1/2tbs ground thyme, 1tsp dried thyme, 1/2tsp dried rosemary, 1tsp salt, 1tsp pepper.
Next, add your flour and vegetable broth. In a measuring cup, i added 1 1/2tbs flour to 2c Vegetable broth, then stirred with a fork until flour had dissolved. Add this mixture to your onion/garlic mixture.
Next add your favorite combo of frozen veggies. I used 4 cups frozen mixed veggies.
And 2c cooked lentils. Stir the mixture and let come to a boil to make sure the mixture thickens.
In the meantime, drain your potatoes reserving about1/4c of the cooking liquid (helps potatoes to thicken)
Add 1tbs butter substitute (or butter)
1/2c of Vegetable broth (I used this instead of milk, but you can certianly prepare the potatoes any way you are used to). And salt and Pepper to taste. Then mash until desired consistency.
Now put your veggie mixture in the bottom of a pie pan or cooking dish. Spread mashed potatoes over the top of the veggies, and sprinkle with paprika and season salt (optional, mostly for looks! haha)
Bake in the oven at 350 for approx 15 minutes and serve!
Mashed Potatoes
6 baking potatoes, peeled and diced
1/2 vegetable broth
1tbs butter subst
salt and pepper to taste
Boil your potatoes until fork tender. Reserve 1/4c cooking liquid. Combine cooking liquid, broth, butter, salt and pepper and mash!
Shepards Pie Veggies
2tbs olive oil
1 large onion diced
4 garlic cloves diced
1/2tbs ground thyme
1tsp dried thyme leaves
1/2ts dried rosemary leaves
1 tsp salt
1tsp pepper
1 1/2tbs flour
2c Vegetable broth
4 c frozen veggies ( I used the mixed veggies--corn, carrot, peas, and green beans)
2 c Cooked Lentils (see package for cooking instructions, also available in cooked versions in a can)
Pinch of season salt, pinch of Paprika
Saute onion and garlic over medium high heat for approx 5 minutes. Add thyme, rosemary, salt and pepper. Next dissolve flour into vegetable broth, then add to onion/garlic mixture. Next add frozen veggies and cooked lentils. Bring to a boil until thickened. Preheat your oven to 350. In a pie dish or cooking dish, put veggie mixture on the bottom. Cover the top with mashed potatoes and sprinkle with paprika and season salt (optional). Cook in oven for approx 15 minutes. Let set for 5 minutes and serve!
Friday, September 16, 2011
I'm in a Soup kind of Mood...
So I'm not sure what the weather is like where you are reading...but in Lubbock, it has been cold and rainy, my favorite kind of weather!! This weather has clearly put me in a Soup kind of Mood, so last night I made "taco soup" but what could be more accurately be described as a mix between vegetable soup and chili! So maybe it should be called Mexican Vili Soup?? At any rate, this soup is delicious, especially with crushed up tortilla chips and avocado on top, enjoy!!
Serve withyour favorite toppings!
Saute one large white onion, green bell pepper, and poblano pepper (or two bell peppers if you prefer) at a medium high heat for about five minutes.
Then add a 6 ounce can of green chilis and stir
Then add 3tbs cumin, 4tbs chili powder, and 1tbs coriander
Then add 16 ounces of frozen corn (canned corn would work too)
2 cans or one large can of White hominy (about 32 ounces)
2 cans of Red/Kidney Beans
32 ounces (4 Cups) of vegetable broth, and two cans (15ounces each) of tomato sauce. Stir and bring to a boil, then let simmer for 30-45 minutes!
Serve withyour favorite toppings!
Taco Soup
3tbs olive oil
1 white onion chopped
1 bell pepper chopped
1 poblano pepper chopped
1 6ounce can of chopped green chilis
4tbs chilli powder
3tbs cumin
1tbs coriander
1/2tbs salt
1tsp pepper
1 package frozen corn (or two cans)
1 large can (32 ounces) of white hominy
2 cans of red beans (blk beans would work too)
2 cans of tomato sauce (30 ounces)
1 box (32 ounces) of Vegetable broth
In a large soup pot, saute onion, bell pepper, and poblano until soft. Add chilli, cumin, and coriander. Add salt and pepper, corn, hominy, red beans, tomato sauce, and vegetable broth. Bring to a boil then let simmer for approx 45 minutes. Serve with your favorite toppings : tortilla chips, avocado, cheese, etc.
Monday, September 12, 2011
Chili for when it gets Chilly!
I know I always say this when I've been a bad blogger but it is the truth....Things have been so busy lately!! I've only been home at night to cook once a week for the past several weeks, and cooking has not been on the agenda, think microwaves and take out! But with the recent changes in weather, (I would consider low 80's to be "chilly" compared to the 100+ weather we've been having) I decided to make Chili! This is a 3 Bean Chili that is super easy, cheap, and will carry you throughout the week (and if you freeze it, it could be a nice surprise when the weather drops below 80 degrees!). Definitely try this without the meat, I served it last night for a group of meat eaters and I was told (I hope they weren't buttering me up!) that they would eat it again!! So here it goes!! Three Bean Chili....
Your ingredients (not pictured are, extra beans, and a 15ounce canof stewed tomatoes)
Dice and saute one large onion (white or yellow)
1 Green Bell Pepper
and 4 cloves of garlic.....saute until veggies are soft.
Next, add your spices, I added 6TBS chili powder
4TBS Cumin
1 15ounce can of tomato sauce
1 six ounce can of tomato paste
2 regular sized cans each of the following Pinto Beans, Kidney Beans, and Black Beans (I also had a can of stewed tomatoes, so I added that too, but is optional) Stir together Beans with sauce, spices and veggies.
Now add a box of Vegetable Broth (32 ounces) and 1 Bean can full of water (15 ounces)
Let all ingredients come to a boil, then reduce the heat to medium low and let simmer for 30-45 minutes. The longer the better!! We made ours into frito pie! Optional toppings include, avocado, cheese and sour cream! Enjoy!!
(this picture was taken without the extra beans, and I decided it was too thin, so we amped it up with extra beans and it was perfect!)
Three Bean Chili
3tbs olive oil
1 large (or two small) diced onion
1 green bell pepper diced
4 garlic cloves diced
6tbs Chili Powder
4tbs Cumin
1tbs salt
1/2tbs pepper
1 15oz can of tomato sauce
1 6oz can of tomato paste
2 15oz can of pinto beans
2 15oz can of red beans or kidney beans
2 15oz can of black beans
1 32oz box of Vegetable broth
1 15oz can filled with water
Toppings:
fritos
avocados
cheese
sourcream
Preheat a large soup pot to medium high heat with olive oil. Add onion, bell pepper, and garlic cloves. Saute approx 5 minutes until soft. Add Chili powder, cumin, salt and pepper. Stir and add tomato sauce, tomato paste. Stir and add all three beans, along with vegetable broth and water. Bring to a boil then reduce to a medium low simmer for approx 30-45 minutes (or longer!) until chili has thickened. Serve!
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